A friend of mine gets a delivery once a week of organic fruits and vegetables. One of the vegetables she was getting was kale. She asked me if I had ever eaten any. I told her I hadn’t. Honestly, I didn’t know people ate kale.
Growing up in my family we had a New Years tradition. We always ate sauerkraut and pork after we rang in the new year. It was one of the few meals my Dad cooked. He would make it a couple different ways. I still make it
I have always wondered if buying organic is really that much more beneficial for you. I have been buying less processed foods. Buying more locally grown fruits and vegetables. Last summer I bought corn, green beans, and green peppers to freeze for the winter. The
Slow cooker chicken with homemade onion soup mix is easy and so delicious. I use my slow cooker a couple times a week. It’s great coming home from work and having dinner ready. The smell is wonderful when I walk into the house. Since I have decided to
I love bread! Especially white bread. I know it’s not good for you so I decided to explore whole-grain flour vs white flour. White flour makes light and tender baked goods. There is something else white flour does in the process. It creates inflammation inside
I love sugar! No denying it. I have tried to live without it. But really…who wants to live without the sweet deliciousness of sugar? So I went on a quest to find something better than white processed sugar. Sucanat which stands for Sugar Cane Natural.