Browse By

Tag Archives: healthy

Low Carb Taco Salad

The crunchiness of the greens with the combination of taco meat, onions, cheese, and sour cream makes this low carb taco salad a satisfying lunch or dinner. Have you ever made your own taco salads at home before? Once I started making my own we

Summer Squash Sauteed with Onions & Garlic

My garden is overflowing with heirloom crooked neck yellow squash. So today I’m sharing the easiest squash recipe. Summer Squash Sauteed with Onions & Garlic. Summer Squash Sauteed with Onions & Garlic 1 large Yellow summer squash 1/2 cup diced Vidalia onion 2 cloves minced garlic

Parmesan Crusted Chicken Breasts

If you are a regular reader you know I work as the office manager in a chiropractic office. The doctor is one of my taste testers. When I make new recipes bring a sample for his opinion. In turn, when he or his mom make

Breakfast Burrito

My husband doesn’t normally do much of the cooking in our house but ever since he’s semi-retired he’s really gotten into making breakfast every morning. His latest creation is a breakfast burrito. I have to admit these are great on so many levels. They travel

Berry & Spinach Smoothie

I’ve always loved making smoothies. Now, my granddaughter Katie is all about making her own smoothies. We’re all thrilled because they are so good for her. Katie especially likes how when you add green spinach it will virtually disappear. She can’t see it or taste

Broccoli & Pork Stir Fry

I am a huge fan of stir-fries. They are easy to prepare and this dish is loaded with fresh broccoli, which we love. Stir fry is a Chinese cooking technique using a small amount of hot oil in a wok to quickly cook meats and

Walnut & Cherry Spinach Salad

Walnut & Cherry Spinach Salad is the perfect spring salad. As spring approaches I am already thinking about my garden and fresh vegetables. Spinach is one of the first crops of spring so I decided to share a simple spinach salad. You can substitute any

Whole Wheat Snickerdoodle Bars

Whole Wheat Snickerdoodle Bars                                              I’ve been outside today enjoying the 70-degree weather. Starting to clear out all the beds and pull the weeds that are already growing! Even the weeds have flowers. Kind of pretty until they take over the place. I came

Kale is it Edible?

A friend of mine gets a delivery once a week of organic fruits and vegetables. One of the vegetables she was getting was kale. She asked me if I had ever eaten any. I told her I hadn’t. Honestly, I didn’t know people ate kale.