Kale is it Edible?
A friend of mine gets a delivery once a week of organic fruits and vegetables. One of the vegetables she was getting was kale. She asked me if I had ever eaten any. I told her I hadn’t. Honestly, I didn’t know people ate kale.
Pork and Sauerkraut in a Crockpot
Growing up in my family we had a New Years tradition. We always ate sauerkraut and pork after we rang in the new year. It was one of the few meals my Dad cooked. He would make it a couple different ways. I still make it
The Dirty Dozen
I have always wondered if buying organic is really that much more beneficial for you. I have been buying less processed foods. Buying more locally grown fruits and vegetables. Last summer I bought corn, green beans, and green peppers to freeze for the winter. The
Slow Cooker Chicken with Homemade Onion Soup Mix
Slow cooker chicken with homemade onion soup mix is easy and so delicious. I use my slow cooker a couple of times a week. It’s great coming home from work and having dinner ready. The smell is wonderful when I walk into the house. Since I have
Whole-Grain Wheat Flour
I love bread! Especially white bread. I know it’s not good for you so I decided to explore whole-grain flour vs white flour. White flour makes light and tender baked goods. There is something else white flour does in the process. It creates inflammation inside
Sucanat
I love sugar! No denying it. I have tried to live without it. But really…who wants to live without the sweet deliciousness of sugar? So I went on a quest to find something better than white processed sugar. Sucanat which stands for Sugar Cane Natural.