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Category Archives: Health Information

5 Health Benefits of Walking Everyday

I was diagnosed in April of 2023 with Non-Small Cell Lung Cancer. I am a former smoker, I quit smoking in December of 1999. Not all lung cancers are a result of smoking cigarettes, even non-smokers need to be aware and possibly be tested for

Making Your Own Hand Sanitizer at Home

Amidst all the news about the Coronavirus Making Your Own Hand Sanitizer at Home sounds like a good idea. It’s simple to make and actually fun for the kids to participate too. Making Your Own Hand Sanitizer at Home You’ll need: 2/3 cup Rubbing Alcohol

Safety Checklist for Winter Driving

Sponsored December is fast approaching and I need to do a safety checklist for winter driving. I don’t want to be caught in my vehicle broken down, freezing cold, and not prepared. It seems the older I get the more prepared I am for what

5 Benefits of a Fen (Wetland)

Who knew something so small could be so beneficial. Today I’m sharing with you the 5 Benefits of a Fen. We moved into this neighborhood about 20 years ago. Our last child was about to finish high school, we lived within the city limits and

Balsamic Infused Strawberry Recipe

Nothing better than freshly picked  strawberries in the spring. These Balsamic Infused Strawberries are a healthy way to satisfy your hunger after an outdoor activity. Each day I try to make a conscious effort to live a more balanced life. Balanced to me is…  doing

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The Dirty Dozen

I have always wondered if buying organic is really that much more beneficial for you. I have been buying less processed foods. Buying more locally grown fruits and vegetables. Last summer I bought corn, green beans, and green peppers to freeze for the winter. The