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Marinated Grilled Chicken

Course Main Course
Cuisine American
Keyword chicken, grilled, marinate, marinated, recipe
Servings 8
Calories 195 kcal
Author Diane

Ingredients

  • 4 each chicken breast boneless skinless
  • 3/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 1/4 cup vinegar champaign vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon mustard
  • 1 teaspoon black pepper
  • 1 tablespoon parsley finely minced

Instructions

  1. In a medium-size bowl whisk all the ingredients together.
  2. Put your chicken in another shallow bowl and cover with about half the marinade. It depends on how much chicken you are marinating. You can save the extra to use another time.
  3. I grilled mine on the charcoal grill for about 25 minutes.
  4. Remove from grill let sit and rest for 10 minutes before eating.
  5. I let mine cool and sliced them to top a nice green summer salad.
Nutrition Facts
Marinated Grilled Chicken
Amount Per Serving (8 g)
Calories 195 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Cholesterol 1mg0%
Sodium 512mg22%
Potassium 84mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 49IU1%
Vitamin C 3mg4%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.