Go Back
+ servings

Cauliflower Cheese Bake Low Carb Recipe

Roasted cauliflower combined with cheddar cheese, cream cheese and baked to a crispy, creamy, bubbly side dish everyone will love!

Course Side Dish
Keyword bake, cauliflower, cheese, keto, low-carb, roasted, side dish
Servings 6 servings
Calories 143 kcal
Author Diane


  • 4 cups cauliflower
  • 6 ounces package cream cheese
  • 1 cup shredded cheddar cheese
  • 1 tbsp olive oil
  • salt and pepper


  1. You'll need 4 cups of roasted cauliflower for this recipe. You can find the recipe here.

  2. you'll need an 8 x 8 or 9 x 9 baking or casserole dish

  3. Add the softened cream cheese to your baking or casserole dish.

  4. Mix in the warm roasted cauliflower.

  5. Sprinkle with pepper and salt if desired.

  6. Top with cheddar cheese.

  7. Bake in a preheated 375 degrees F for 20 minutes or until it's bubbling and the cheese is starting to brown.

  8. Remove from oven, enjoy!

Nutrition Facts
Cauliflower Cheese Bake Low Carb Recipe
Amount Per Serving (1 g)
Calories 143 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 23mg8%
Sodium 336mg15%
Potassium 297mg8%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 10g20%
Vitamin A 204IU4%
Vitamin C 32mg39%
Calcium 250mg25%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.