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Chicken Spinach Pesto Keto Bake

Course Main Course
Keyword artichoke, bake, casserole, chicken, keto, low-carb, pesto, provolone cheese
Prep Time 20 minutes
Cook Time 45 minutes
Servings 6 servings
Calories 345 kcal
Author Diane


  • 6 each Chicken Breasts boneless, skinless and thawed
  • 6 ounce Spinach
  • 5 ounce Pesto jar
  • 15 ounce artichoke hearts jar
  • 6 slice Provolone Cheese
  • 15 ounce Plum tomatoes can
  • 1 teaspoon basil
  • 4 ounce mozzarella cheese shredded


  1. Preheat the oven to 350 F
  2. Lightly grease a glass 13 x 9 pan with oil.
  3. Layer the spinach on the bottom of the glass pan.
  4. Next, add the boneless skinless chicken breasts

  5. Top with the jar of Pesto

  6. Add the 6 slices of provolone cheese

  7. Top with the artichoke hearts, tomatoes, and basil

  8. Turn the oven temperature down to 325 degrees F. Put the chicken in the oven.

  9. Bake for 45 minutes, top with the mozzarella cheese halfway through baking. Temp of chicken should reach 165 F

Nutrition Facts
Chicken Spinach Pesto Keto Bake
Amount Per Serving (1 serving)
Calories 345 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 10g63%
Cholesterol 37mg12%
Sodium 881mg38%
Potassium 379mg11%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 15g30%
Vitamin A 4808IU96%
Vitamin C 33mg40%
Calcium 394mg39%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.