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Spicy Vegetable Yakisoba Stir-Fry

Course Main Course
Cuisine Chinese
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 424 kcal
Author Diane

Ingredients

  • 1 tsp olive oil extra virgin
  • 4 green onions Thinly chopped
  • 1 medium zucchini cut into thin slices
  • 1 medium yellow squash cut into thin slices
  • 1 pound Turkey sausage cut into thin slices
  • 1 package Spicy Yakisoba noodles
  • 1 cup green beans fresh thinly sliced

Instructions

  1. In a large skillet heat the extra virgin olive oil over medium heat.

  2. Add the sliced turkey sausage, sliced zucchini, yellow squash, and the green beans. Saute for 5 to 10 minutes, stirring often.

  3. While the vegetables are sautéing open the Fortune Noodle package and remove the noodles and the sauce packet.

  4. Combine the sauce packet with 1/2 cup of water and set aside.

  5. Open up the noodles and rinse with hot water in a colander. You can break them into smaller pieces if you prefer.

  6. Add the Yakisoba noodles and the sauce to the skillet. Stir and cook for another 5 minutes or until hot 165 F

  7. Serve and enjoy!

Nutrition Facts
Spicy Vegetable Yakisoba Stir-Fry
Amount Per Serving (4 g)
Calories 424 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Cholesterol 85mg28%
Sodium 1176mg51%
Potassium 802mg23%
Carbohydrates 53g18%
Fiber 2g8%
Sugar 3g3%
Protein 32g64%
Vitamin A 590IU12%
Vitamin C 25mg30%
Calcium 77mg8%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.