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Summer Squash Sauteed with Onions & Garlic

Garden fresh yellow summer squash sauteed in olive oil with onions and garlic.

Course Side Dish
Cuisine American
Keyword squash
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 86 kcal
Author Diane

Ingredients

  • 2 medium Yellow summer squash cut into bite size pieces
  • 1/2 cup vidalia onion diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil extra virgin
  • salt and pepper to taste

Instructions

  1. Cut the ends off of the summer squash. Cut into small bite size pieces
  2. Dice up a 1/2 cup of onion
  3. Mince 2 cloves of garlic
  4. Heat oil over medium-high heat in a large fry pan.
  5. Add the garlic and onion, saute for a couple minutes.

  6. Add the summer squash, saute for several minutes or until tender.

  7. Salt and pepper to taste.
Nutrition Facts
Summer Squash Sauteed with Onions & Garlic
Amount Per Serving
Calories 86 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 4mg0%
Potassium 281mg8%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin A 196IU4%
Vitamin C 18mg22%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.