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Marinated Chicken

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Today I spent some of the days with the grandkids. Tyler had a little cold. He was a bit cranky. The poor little guy he’s always so cheerful. My daughter came home early to take Tyler to see the doctor.

I decided tonight we will cook some chicken on the grill and I wanted to try a different marinade for the chicken. I did a quick search for a chicken marinade recipe and this is what I found. I figure I can do it now while it’s quiet around here and have it marinating for about 6 hours. A nice amount of time

We eat chicken pretty often. More then my husband would like I’m sure. I am always looking for some new way to fix it. Since I’ve started blogging I’ve realized how many choices are out there. All you have to do is start searching. This recipe sounded just like what I was looking for. I changed it up a bit to suit my personal tastes. What can I say? I can’t help myself.  I wanted to be able to grill my chicken and slice it for a large dinner salad.

You’ll need:

3/4 cup olive oil

1/4 cup soy sauce

1/4 cup Worcestershire sauce

1/4 cup champagne vinegar

2 tablespoons lemon juice

1 tablespoon mustard

1 teaspoon black pepper

1 tablespoon finely minced fresh parsley

In a medium-size bowl whisk all the ingredients together.

Put your chicken in another shallow bowl and cover with about half the marinade. It depends on how much chicken you are marinating. You can save the extra to use another time.

 

I grilled mine on the charcoal grill for about 25 minutes.

Remove from grill let sit and rest for 10 minutes before eating.

I let mine cool and sliced them to top a nice green summer salad.

Marinated Grilled Chicken

Course Main Course
Cuisine American
Keyword chicken, grilled, marinate, marinated, recipe
Servings 8
Calories 195 kcal
Author Diane

Ingredients

  • 4 each chicken breast boneless skinless
  • 3/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 1/4 cup vinegar champaign vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon mustard
  • 1 teaspoon black pepper
  • 1 tablespoon parsley finely minced

Instructions

  1. In a medium-size bowl whisk all the ingredients together.
  2. Put your chicken in another shallow bowl and cover with about half the marinade. It depends on how much chicken you are marinating. You can save the extra to use another time.
  3. I grilled mine on the charcoal grill for about 25 minutes.
  4. Remove from grill let sit and rest for 10 minutes before eating.
  5. I let mine cool and sliced them to top a nice green summer salad.
Nutrition Facts
Marinated Grilled Chicken
Amount Per Serving (8 g)
Calories 195 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Cholesterol 1mg0%
Sodium 512mg22%
Potassium 84mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 49IU1%
Vitamin C 3mg4%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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