Cheesy Cauliflower Bake
Recipe type: Vegetable Side
Prep time: 
Cook time: 
Total time: 
  • I large head of cauliflower or 1 bag frozen
  • 1 cup milk
  • 1 tablespoon of flour
  • 2 ounces cream cheese
  • 1½ teaspoon spicy mustard
  • 1/ ½ cups sharp cheddar cheese plus ½ cup for topping.
  • ¼ garlic powder Or I used Weber's dry roasted garlic and herb seasoning
  • fresh pepper
  1. Steam your cauliflower for a couple minutes, drain and dry with a paper towel. Break into bite size pieces.
  2. Spray a baking dish with oil
  3. In a small saucepan combine milk, cream cheese, mustard, and 1½ cups cheddar cheese.
  4. Heat until melted and bubbling, stirring often.
  5. Place the dried cauliflower in the baking dish and pour the cheese mixture on top. Stir until coated. Top with remaining cheese.
  6. Bake for 20 minutes.
  7. I place mine under the broiler to brown the cheese.
  8. Serve and eat.
Recipe by Mamal Diane at